Wednesday Night 1-14-09

It was a great run tonight.  The temp was just above 40 degrees.  We started out at One Step at a Time and ran the East Lake Golf Course route which is just over 5 miles.  The lead group came in under 37 minutes with the final runners coming in at 45.  I was huffing and puffing and didn't stop my watch or else I would have had a more exact time.  We have a wide range of runners so there is a pace for everyone.  Thanks to the 2 new runners who joined us.  See you next week!