Some 2010 motivation
5 Ways to Walk a Monday Mile Indoors
3 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
One of the Friendliest Running Clubs in Atlanta
About the Oakhurst Running Club
Welcome to the Oakhurst Running Club blog!
Almost 7 years ago the Oakhurst Running Club started running from the Oakhurst Neighborhood. We proudly run from One Step at a Time Walking and Running store. Thank you to Charles Cope, Becca, and Dennis for starting and supporting the ORC.
We are a group of runners who want to regularly run and meet others. There are no dues or fees. Come out and run with us.
E-mail oakhurstrunningclub@gmail.com with any questions.
Almost 7 years ago the Oakhurst Running Club started running from the Oakhurst Neighborhood. We proudly run from One Step at a Time Walking and Running store. Thank you to Charles Cope, Becca, and Dennis for starting and supporting the ORC.
We are a group of runners who want to regularly run and meet others. There are no dues or fees. Come out and run with us.
E-mail oakhurstrunningclub@gmail.com with any questions.
Wednesday Night Runs
Every Wednesday night, at 7pm, from One Step at a Time in Oakhurst
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Starts at 7:00pm
5 mile routes
7:00 to 9:30 minute per mile pace (regardless of speed, all are welcome; we have maps of the route)
Contact oakhurstrunningclub@gmail.com or Charles Cope at (404) 377-1030 for more information.
You can also e-mail to join the Wednesday night mailing list with updates for that Wednesday's route, join the Oakhurst Running Club Google Group.
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Starts at 7:00pm
5 mile routes
7:00 to 9:30 minute per mile pace (regardless of speed, all are welcome; we have maps of the route)
Contact oakhurstrunningclub@gmail.com or Charles Cope at (404) 377-1030 for more information.
You can also e-mail to join the Wednesday night mailing list with updates for that Wednesday's route, join the Oakhurst Running Club Google Group.
Saturday Morning Runs
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Saturday Morning Runs - a beginner’s or easy run that has had continuous weekend runs for over 400 weeks.
Starts at 9:00am
3.1 miles / 5K route
http://www.usatf.org/routes/view.asp?rID=132083
10:00 minute per mile pace, give or take a minute
Contact Charles Cope at (404) 377-1030
Saturday Morning Runs - a beginner’s or easy run that has had continuous weekend runs for over 400 weeks.
Starts at 9:00am
3.1 miles / 5K route
http://www.usatf.org/routes/view.asp?rID=132083
10:00 minute per mile pace, give or take a minute
Contact Charles Cope at (404) 377-1030
Blog Archive
-
▼
2009
(173)
-
▼
December
(11)
- 2010 Motivation
- UT Vols at DHS
- Bring One for the Chipper
- Flashlight 5K 2009
- Main Picture on the Blog
- Good Morning!
- Run With The Dogs - Frostbite 5K
- Santa’s Safety Run 5K & Tot Trot
- Holiday Hustle 5K
- Jingle Jog 5K/2K/Elf Run, December 12th, Perimeter...
- 2009 27th Annual Decatur Holiday Candlelight Tour ...
-
▼
December
(11)
ORC Running Routes
Local Running Groups
Local Blog List
-
-
-
-
2017 Laurels for Decatur (part 1)6 years ago
-
No Grinches Please . . .10 years ago
-
Tour deCatur: Running is a Family Affair12 years ago
-
No comments:
Post a Comment