All of Your Scariest Fitness Fears Dispelled
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One of the Friendliest Running Clubs in Atlanta
About the Oakhurst Running Club
Welcome to the Oakhurst Running Club blog!
Almost 7 years ago the Oakhurst Running Club started running from the Oakhurst Neighborhood. We proudly run from One Step at a Time Walking and Running store. Thank you to Charles Cope, Becca, and Dennis for starting and supporting the ORC.
We are a group of runners who want to regularly run and meet others. There are no dues or fees. Come out and run with us.
E-mail oakhurstrunningclub@gmail.com with any questions.
Almost 7 years ago the Oakhurst Running Club started running from the Oakhurst Neighborhood. We proudly run from One Step at a Time Walking and Running store. Thank you to Charles Cope, Becca, and Dennis for starting and supporting the ORC.
We are a group of runners who want to regularly run and meet others. There are no dues or fees. Come out and run with us.
E-mail oakhurstrunningclub@gmail.com with any questions.
Wednesday Night Runs
Every Wednesday night, at 7pm, from One Step at a Time in Oakhurst
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Starts at 7:00pm
5 mile routes
7:00 to 9:30 minute per mile pace (regardless of speed, all are welcome; we have maps of the route)
Contact oakhurstrunningclub@gmail.com or Charles Cope at (404) 377-1030 for more information.
You can also e-mail to join the Wednesday night mailing list with updates for that Wednesday's route, join the Oakhurst Running Club Google Group.
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Starts at 7:00pm
5 mile routes
7:00 to 9:30 minute per mile pace (regardless of speed, all are welcome; we have maps of the route)
Contact oakhurstrunningclub@gmail.com or Charles Cope at (404) 377-1030 for more information.
You can also e-mail to join the Wednesday night mailing list with updates for that Wednesday's route, join the Oakhurst Running Club Google Group.
Saturday Morning Runs
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Saturday Morning Runs - a beginner’s or easy run that has had continuous weekend runs for over 400 weeks.
Starts at 9:00am
3.1 miles / 5K route
http://www.usatf.org/routes/view.asp?rID=132083
10:00 minute per mile pace, give or take a minute
Contact Charles Cope at (404) 377-1030
Saturday Morning Runs - a beginner’s or easy run that has had continuous weekend runs for over 400 weeks.
Starts at 9:00am
3.1 miles / 5K route
http://www.usatf.org/routes/view.asp?rID=132083
10:00 minute per mile pace, give or take a minute
Contact Charles Cope at (404) 377-1030
Blog Archive
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2010
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December
(21)
- Welcome To Decatur
- Decatur Named Georgia's "Most Walkable City"
- Bare Feet In Medecine
- Perfect Landing
- For 'Sole Man' In China, One Shoeless Step At A Time
- Running At Night
- Marathon Junkie
- Good Running Form
- Running On A Treadmill
- Road to Boston is hilly, challenging
- Running solo can be rewarding
- Energy Drinks and Athletic Performance
- Races This Weekend
- The Question of Compression Gear
- Doubling and Tripling Performance Incentives
- Marathon's To Remember
- Local Races This Weekend
- Racing Your Best When You're Feeling Your Worst
- Motivation From Behind
- Holland Reynolds Helps Win State Title Crawling Ov...
- Old Vs. New
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December
(21)
ORC Running Routes
Local Running Groups
Local Blog List
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2017 Laurels for Decatur (part 1)6 years ago
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No Grinches Please . . .10 years ago
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Tour deCatur: Running is a Family Affair12 years ago
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Well, the bigger story here is that this is the eighth and possibly last state title for coach Jim Tracy, given his diagnosis of ALS (Lou Gehrig's disease) this past June. He is now the most successful cross country high school coach in the state of California.
ReplyDeleteHolland Reynold's courage and determination to finish the race not just for herself, but for her team and her ailing long-time coach speak volumes and is an epitome of the type of young men and women that have run over the decades under Jim Tracy's instruction.
Hopefully, we can be just as supportive of Jim off the course in his battle against ALS. He will need significant financial support in the coming days. If you want to contribute or just learn more, please visit http://coachjimtracy.com/