Thursday, October 20, 2011

The secret of the world's oldest marathon runner

From The Guardian online

The secret of the world's oldest marathon runner

Fauja Singh, 100, who completed the Toronto race, says it's all down to avoiding stress

By: Nosheen Iqbal

guardian.co.uk

Wednesday 19 October 2011 15.30 EDT

'Anything worth doing is going to be difficult," says Fauja Singh, the 100-year-old runner who this week became the world's oldest person to complete a full-length marathon, crossing the line at the Scotiabank Toronto Waterfront event in eight hours, 25 minutes and 16 seconds. (And he didn't finish last: five came in after him.)

At five foot eight and weighing a little more than eight stone, Singh is a spindly figure under his heavy turban and wispy beard. "Girl, you tell me: has anything you wanted ever been easy?" he says. "I was so worried we [he ran with his trainer] might not make it that we didn't tell our relatives we were doing it. I just wanted to break that bloody record."

Read on here.

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