A podcast from Running Times online, listen to running legend Bill Rodgers he describes how he stays motivated and upbeat despite getting slower with the years.
12 Reasons to Take a Walk
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One of the Friendliest Running Clubs in Atlanta
About the Oakhurst Running Club
Welcome to the Oakhurst Running Club blog!
Almost 7 years ago the Oakhurst Running Club started running from the Oakhurst Neighborhood. We proudly run from One Step at a Time Walking and Running store. Thank you to Charles Cope, Becca, and Dennis for starting and supporting the ORC.
We are a group of runners who want to regularly run and meet others. There are no dues or fees. Come out and run with us.
E-mail oakhurstrunningclub@gmail.com with any questions.
Almost 7 years ago the Oakhurst Running Club started running from the Oakhurst Neighborhood. We proudly run from One Step at a Time Walking and Running store. Thank you to Charles Cope, Becca, and Dennis for starting and supporting the ORC.
We are a group of runners who want to regularly run and meet others. There are no dues or fees. Come out and run with us.
E-mail oakhurstrunningclub@gmail.com with any questions.
Wednesday Night Runs
Every Wednesday night, at 7pm, from One Step at a Time in Oakhurst
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Starts at 7:00pm
5 mile routes
7:00 to 9:30 minute per mile pace (regardless of speed, all are welcome; we have maps of the route)
Contact oakhurstrunningclub@gmail.com or Charles Cope at (404) 377-1030 for more information.
You can also e-mail to join the Wednesday night mailing list with updates for that Wednesday's route, join the Oakhurst Running Club Google Group.
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Starts at 7:00pm
5 mile routes
7:00 to 9:30 minute per mile pace (regardless of speed, all are welcome; we have maps of the route)
Contact oakhurstrunningclub@gmail.com or Charles Cope at (404) 377-1030 for more information.
You can also e-mail to join the Wednesday night mailing list with updates for that Wednesday's route, join the Oakhurst Running Club Google Group.
Saturday Morning Runs
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Saturday Morning Runs - a beginner’s or easy run that has had continuous weekend runs for over 400 weeks.
Starts at 9:00am
3.1 miles / 5K route
http://www.usatf.org/routes/view.asp?rID=132083
10:00 minute per mile pace, give or take a minute
Contact Charles Cope at (404) 377-1030
Saturday Morning Runs - a beginner’s or easy run that has had continuous weekend runs for over 400 weeks.
Starts at 9:00am
3.1 miles / 5K route
http://www.usatf.org/routes/view.asp?rID=132083
10:00 minute per mile pace, give or take a minute
Contact Charles Cope at (404) 377-1030
Blog Archive
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2011
(312)
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January
(45)
- Publix Georgia Marathon Community Information Meeting
- The 2nd annual Farm to School Dine Out - Monday, J...
- Wednesday Night Run 2-2-2011
- Races This Weekend
- Why Masters Runners Should Stay Lean
- Maintaining Fitness When Life Gets in the Way
- NYRR Empire State Building Run-Up
- Van Cortlandt Park in NYC
- Improve Running Economy with Plyometrics
- A Runner's Guide to Becoming a Vegetarian
- 2011 Run Wild 5K & Kids Fun Run
- 4th Annual Vision Trek 10K Trail Run
- Laws Against Distracted Runners
- Try and Try Again
- Earbuds in Arkansas
- Wednesday Night Run 1-26-2011
- Races This Weekend
- Downhill Running
- Team Decatur Grand Slam Fitness Challenge
- Decatur 101 Classes Begin In March
- Publix Marathon Community Meeting February 3rd
- New Balance Donates 1,000 Pairs of Shoes to Boston...
- Brains and Brawn
- Bill Rodgers on Dealing with Getting Slower
- Phantom Jogger
- Wednesday Night Run 1-19-2011
- Races This Weekend
- A Group Effort: The Pros and Cons of Crewing and P...
- Fast Food vs. Healthy Food
- Volunteer Registration is Open for the 2011 Publix...
- Publix Georgia Marathon to Host Georgia's 2011 RRC...
- Races on Monday January 17
- More HTC
- Hood To Coast
- Peachtree race expands, adopts lottery format
- Wednesday Night Run 1-12-2011
- Candler Park Running Club
- Just One Hill
- Race This Weekend
- Strength Training for Runners
- Be Sponsored
- Scott Jurek: Ultra Legend Stages a Comeback
- Outrun The Winter Blues
- Wednesday Night Run 1-5-2011
- Free Audio Feldenkrais Lesson
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January
(45)
ORC Running Routes
Local Running Groups
Local Blog List
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No Grinches Please . . .11 years ago
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Tour deCatur: Running is a Family Affair14 years ago
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