Bike Safety Tips for a Safe Ride
2 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
One of the Friendliest Running Clubs in Atlanta
About the Oakhurst Running Club
Welcome to the Oakhurst Running Club blog!
Almost 7 years ago the Oakhurst Running Club started running from the Oakhurst Neighborhood. We proudly run from One Step at a Time Walking and Running store. Thank you to Charles Cope, Becca, and Dennis for starting and supporting the ORC.
We are a group of runners who want to regularly run and meet others. There are no dues or fees. Come out and run with us.
E-mail oakhurstrunningclub@gmail.com with any questions.
Almost 7 years ago the Oakhurst Running Club started running from the Oakhurst Neighborhood. We proudly run from One Step at a Time Walking and Running store. Thank you to Charles Cope, Becca, and Dennis for starting and supporting the ORC.
We are a group of runners who want to regularly run and meet others. There are no dues or fees. Come out and run with us.
E-mail oakhurstrunningclub@gmail.com with any questions.
Wednesday Night Runs
Every Wednesday night, at 7pm, from One Step at a Time in Oakhurst
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Starts at 7:00pm
5 mile routes
7:00 to 9:30 minute per mile pace (regardless of speed, all are welcome; we have maps of the route)
Contact oakhurstrunningclub@gmail.com or Charles Cope at (404) 377-1030 for more information.
You can also e-mail to join the Wednesday night mailing list with updates for that Wednesday's route, join the Oakhurst Running Club Google Group.
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Starts at 7:00pm
5 mile routes
7:00 to 9:30 minute per mile pace (regardless of speed, all are welcome; we have maps of the route)
Contact oakhurstrunningclub@gmail.com or Charles Cope at (404) 377-1030 for more information.
You can also e-mail to join the Wednesday night mailing list with updates for that Wednesday's route, join the Oakhurst Running Club Google Group.
Saturday Morning Runs
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Saturday Morning Runs - a beginner’s or easy run that has had continuous weekend runs for over 400 weeks.
Starts at 9:00am
3.1 miles / 5K route
http://www.usatf.org/routes/view.asp?rID=132083
10:00 minute per mile pace, give or take a minute
Contact Charles Cope at (404) 377-1030
Saturday Morning Runs - a beginner’s or easy run that has had continuous weekend runs for over 400 weeks.
Starts at 9:00am
3.1 miles / 5K route
http://www.usatf.org/routes/view.asp?rID=132083
10:00 minute per mile pace, give or take a minute
Contact Charles Cope at (404) 377-1030
Blog Archive
-
▼
2010
(405)
-
▼
November
(32)
- Avondale Tour of Homes and Holiday Market
- Decatur Holiday Candlelight Tour of Homes
- Local Races This Weekend
- No Aspirin Needed
- Jogging for Justice
- Developing a Good Kick
- Developing Intrinsic Motivation
- Atlanta Turkey Half-Marathon and 5K
- Female Jogger Attacked In Kirkwood
- Volunteer at Atlanta Half Marathon & Thanksgiving ...
- Local Races This Weekend
- The Art and Science of Marathon Pacing
- Running Safely Through Pregnancy
- Urban Hiking The Beltline
- Hit By Deer During Race, Recovering
- The Future Of US Women's Marathoning
- Don't Get Sick!
- Run for Justice 5K
- Protein Sports Drinks
- Current NYC Course vs. the Proposed Olympic 2012 C...
- Changing the NYC Marathon Course
- Shalane in 2nd
- Quick Workouts
- The Final Push
- 2nd Annual Chili Cook-Off -- Sunday, November 16th...
- 2010 Atlanta Undy 5000
- Local Races This Weekend
- What types of runs?
- 2010 NYC Marathon
- Local Races This Weekend
- NYC Marathon Barefoot
- Sportsmanship in OR cross Country Meet
-
▼
November
(32)
ORC Running Routes
Local Running Groups
Local Blog List
-
-
-
-
-
No Grinches Please . . .10 years ago
-
Tour deCatur: Running is a Family Affair12 years ago
-
No comments:
Post a Comment