Monday, August 2, 2010

5th Annual Run@Work Day - September 17, 2010

5th Annual Run@Work Day - September 17, 2010
The goal of Run@Work Day, the third Friday of every September, is to raise awareness about the importance of daily physical activity for adults. Company-based wellness programs, human resources departments, running clubs, running events, running shoe stores, and individuals nationwide are encouraged to plan fun runs and walks with their employers.  Run@Work Day events are community based events that promote and provide the opportunity for individuals to incorporate at least 30-minutes of exercise into their daily routine either before work, during lunch, or immediately following work.  If adults can lead by example, if companies can encourage healthy living, then together we can combat the national inactivity crisis gripping our nation.


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