Tuesday, June 14, 2011

Pre-Marathon Miscues

From Running Times online

Pre-Marathon Miscues

How to avoid four common mistakes before your race

By Greg McMillan, M.S.

As featured in the November 2007 issue of Running Times Magazine

We all know that poor pacing is the biggest mistake that marathoners make on race day. Talk to runners of all levels at any marathon expo before the big race, however, and you’ll soon realize that a multitude of mistakes are also made before the race even starts. Here are the most common pre-marathon mistakes that can affect race day (and the easy ways to remedy them).

Read on here.

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